Swedish / Relaxation Massage
Relaxation or Swedish massage is perhaps the best-known form of massage. This type of massage is perfect for someone who has never received a massage before, or anyone looking to just relax. During a Swedish massage, the Massage Therapist will apply gentle pressure to the body, smoothly manipulating the muscle tissue. Careful rubbing and kneading of the body’s outer tissue layers promotes stress relief and relaxation of the entire body. Making massage part of your regular healthcare routine is important because our bodies release stress hormones in response to everyday situations such as work, life changes, or just about anything. Relaxation / Swedish massage can help your body better manage this.